Inspirational Videos

 

23 and 1/2 Hours - What is the single best thing we can do for our health

Contribution: Key to a happy life - Tony Robbins

 

 
 
 

 

Panic Attack and discovery of mediation - Dan Harris

Hack Your Brains Default Mode With Meditation

 

 

A 15 minute mind hack to massively enhance your brain power and emotional state - Vishen Lakhiani

I've been doing this form of sound meditation for the last two years. I will typically practice this while driving to work or first thing in the morning. This meditation has been key in helping me feel grounded, optimistic and focused in my day.

Sound meditation for manifesting - Dr Wayne Dyer

 

I've been doing this form of sound meditation for the last two years. I will typically practice this while driving to work or first thing in the morning. This meditation has been key in helping me feel grounded, optimistic and focused in my day.

 

 

A New Earth - Eckhart Tolle with Oprah (2008)

 

The Power of Vulnerability - Brene Brown

 

 
 

 

The Fit Floor Part 3: Alignment-Position of your Pelvic Floor for Fitness - Julie Wiebe

The Diaphragm and our Internal Pressure System - Julie Wiebe

 

 

How Should You Breathe - Julie Wiebe

How To Have A Happy Vagina

 

 

Can You Reverse Cognitive Decline?

Self Lymph Drainage Massage